Видео с ютуба Box Jump Over Lateral

Plyo Box Jump up Lateral

Lateral Box Jump Overs (all the way over)

Lateral Box Jump Overs (land on top of the box)

Как выполнять боковые прыжки через ящик

Lateral SL box jump with knee drive

Lateral Decel Drop To Rotational Box Jump (w Med Ball Release)

Daniel Schmitt & Tim Hobbs - Burpee Box Jump/Pullup/Echo Bike; Lateral Touch/Pulldown/Handbike

Single Leg Lateral Box Jump To Double Leg Landing

Leg change in lunge + lateral box jump

Single Leg Lateral Hurdle Hops to Single Leg Box Jump

Single Leg Lateral Box Jump

Single Leg Lateral Hurdle Hops to Rotational Box Jump

Single Leg Lateral Hurdle Hops to Lateral Box Jump

Lateral Hurdle Jumps Rotational Box Jump

Lateral hop + BOX Jump

Alternating Lateral Box Jump Single Leg Landing Step Down

Alternating Lateral Box Jump Single Leg Landing (Jump Down)

Lateral Hurdle Jump into Box Jump

Hop Lateral to Box Jump

2 Footed Lateral Box Jump to 1 Foot Landing

LATERAL BURPEE BOX JUMP OVERS - HCA CROSSFIT

Lateral Mini Hurdle Hop to Box Jump

Lateral Box Jump

Mini Hurdle Lateral Run to Box Jump

Box Jump Lateral